Amani - Afrikan Yoga

 Afrika is more than a place. It is a mindset, a frequency, a Livity. Join Maharri and Sierra as they facilitate an experience that will open your mind, body, and spirit and leave you feeling joyful. They will take you on a journey into your deepest self beginning with a still meditation. We will then utilize our breath to bring us in alignment with the present moment. After that, we will go through a series of geometric progressing postures, sourcing sequences from Ancient Kemet that will balance your energy centers. Sounds from the motherland will accompany us throughout the class as we end with a lovely meditation bringing us full circle. We want you to leave this class in a whole peace and remembering to live intentionally with a pure heart.